Chronic Pain
Musculoskeletal Pain
Supporting Recovery
Hormonal Pain
Maybe you're feeling...
Pain has been making life more challenging than it needs to be.
Your body is constantly letting you down, while you put on a brave face, trying to get through your day in debilitating pain. You're finding yourself dreading the simple act of getting out of bed, climbing stairs, or carrying the bags of groceries in the house because it hurts. And everyday tasks take far more effort than they used to.
The unpredictability of pain makes it feel like it's in control of your life, leaving you unsure of what each day will bring. You live in a constant state of fear, and the thought of whether the pain might return or get worse feels paralyzing. You may find yourself holding back from the activities you love or hesitating to make plans. You're feeling like this uncertainty and anxiousness are quietly shrinking your world, making it harder to fully enjoy your life.
You find yourself longing for the days when feeling good felt effortless, and wondering how to get yourself back there. Your emotions swing like a pendulum between irritability and sadness, coupled with deep exhaustion. There’s a quiet sense of loss, missing the version of yourself who could meet friends for brunch or go for a simple walk without a second thought.


Hi, I'm Steph, MSOM, Dipl. O.M. (NCCAOM), L.Ac.
I'm here to help you take back control of your life.
I’m the licensed, board-certified Chinese medicine practitioner at Cloud Pine Natural Solutions, providing online natural pain management. My goal is to remove the need to put on a brave face, help you rediscover joy in your passions, and give you back control of your body.
Along the way, this becomes about more than managing pain: you’ll become more attuned to your body, build real confidence on tough days, and gain lifelong skills for your personal toolkit.

Our specialties
Chronic Pain
Rheumatoid Arthritis, Lupus, Fibromyalgia, Multiple Sclerosis, and others.
Musculoskeletal Pain
Headaches, Arthritis, Neck, Back, Leg, and Arm pain.
Supporting Recovery
Sprains, Strains, Fractures, and Post-Surgical pain.
Hormonal Pain
Painful Periods, Endometriosis pain, Postpartum healing, Perimenopause and Menopause pain.






